Baby's First Bites

Module 2 Lesson 1: Fueling Growth & Development Through Nutrition

Naiomi Catron RNC-OB, IBCLC

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 21:33

I discuss the importance of nutrient-dense foods for your baby's growth and development. I cover the first two nutrients your baby needs, iron, and fat, and explain why they are crucial. I also touch on other vital nutrients and provide tips on selecting the most nutrient-dense foods for your baby.